Today's Shallow Post

You want to go on a diet? You could do that by going into Zone, by eating the Mediterranean Diet or even the Christian Diet or by engaging in something called "The Cabbage Soup Diet." That last diet makes me fear that you'd lose not only pounds but also all the people who live in your house or work with you, given the other powers that cabbage has.

The diet industry is a very wealthy one, mostly because of all the repeat customers.

That was the shallow thought of the day. Or a deep one, if you wish, because there is really no such thing as a diet which you can quit when you have lost enough, without having the weight return. Not unless you permanently change the way you eat and the way you exercise.